There are many different ways to be mindful. If you take a look at what I’ve done so far for my 30 Day Mindfulness Challenge, you’ll see that you can do many different things that can all have a similar effect. Today, I wanted to do something else that most people do every day, and […]
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I love when things just happen. On Thursday, we got new couches. Once I take a good picture, I’ll post about them. They have reclining seats, which is awesome. Now I can do work with my laptop while reclined! So I quickly realized that eventually I was going to need a lap desk. It wasn’t […]
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I’m happy it’s the start of a new week, and a new type of mindfulness to try for the 30 Day Mindfulness Challenge! This week is all about doing different activities in a mindful way. In other words, paying attention your surroundings, and paying attention to what you’re actually doing. I’m sure just like me, […]
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I’m glad that tomorrow is a new week, and a new method in the 30 Day Mindfulness Challenge that I’m doing. It’s not that breathing is bad…breathing is obviously very good. 🙂 But I think it was a bit too unstructured for me, and I need a little something more. As of now I think […]
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I’m almost done with a week of breathing exercises as part of my 30 Day Mindfulness Challenge. I have to say that I really enjoyed the Headspace meditations, and am not so excited by the breathing exercises. Today I did the same one as I did yesterday. Take deep breathe in, breathe out, etc…while counting […]
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It’s hard to believe it’s been almost two weeks of my 30 Day Mindfulness Challenge. I still think that the first week, doing guided meditations was easier for me. Today I decided to try a breathing exercise that is good for when you have a hard time letting go of thoughts. It’s similar to some […]
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I’m so excited! When I went to get the mail today, I had a package from Disney! I didn’t expect it until tomorrow, so I was surprised that it got here today. I think it’s really cute, and can’t wait to wear it! Of course, it’s long sleeve weather today, but I heard that it […]
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So I’ve been doing my 30 Day Mindfulness Challenge for 11 days now. I really enjoyed the meditations via Headspace…but as far as the breathing exercises, well, I don’t feel quite as mindful. It might be because they have no set time, so I haven’t been doing them for very long – only a few […]
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It’s amazing how many different ways there are to be mindful. I’m now in day 10 of my 30 Day Mindfulness Challenge. Since this week is all about breathing exercises, I tried another one today. This one is where you take a very deep breathe through your nose, hold your breath for a few seconds, […]
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The latest monthly MightyFix from MightyNest just arrived, and I’m really excited by it! It’s Meliora natural all purpose cleaner, and comes in a nice glass bottle…as well as a refill of the soap flakes! If you’ve been looking for a safe all purpose cleaner like I have, this is it. It’s fragrance free and […]
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