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Get Outside! (31 Days to a Happier You: Day 3)
If you’re looking for something small (and fun) that you can do to be happier each day, all you have to do is go outside! I don’t know about you, but just thinking about being outside on a nice sunny, warm day makes me happier. Spending just 20 minutes outside a day in the fresh […]
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Drink More Water (31 Days to a Happier You: Day 2)
If you’re looking for a way to be happier that’s easy, you can’t get much easier than this. Drink more water. Seriously! Staying hydrated is something that will help your whole body, inside and out. I’m not saying you need to be guzzling water all day, but studies show that people who drink 6 or […]
Continue readingWhy I Love the Fitbit Inspire (It Replaces the Fitbit One!)
A few weeks ago, I posted about how I think I found a replacement for the Fitbit One, which was a Fitbit tracker that you didn’t wear on your wrist. You could wear it anywhere else though – on your waist, in a pocket, on your bra, you name it. Well, after spending literally YEARS […]
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The Fitbit Inspire: Is this the Answer to the Discontinued Fitbit One? (For those who Hate Wearing their Fitbit on their Wrist)
After looking at this picture you may not believe it, but if you’ve been looking for something to replace your Fitbit One…the Fitbit Inspire may be the answer. Let’s talk about the Fitbit One for a second. It was like many of the other products out there that would count steps…but you could clip it […]
Continue readingWhat I’m Doing to Lose Weight and Get into Shape This Year
I hate to exercise. I really, really do. I’ll try to come up with any reason not to. Think I have a cold coming on? Nope, better not exercise. The living room is a mess, and that’s where I do my workouts? Nope, can’t exercise. I didn’t get enough sleep last night? Nope, better not […]
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The Power of When (Just Finished it – Great Book!)
I love reading…both fiction and non-fiction. When I’m reading non-fiction though, I want to get something out of the book. I just finished reading “The Power of When” this afternoon, and definitely got a lot out of that book. I HOPE to implement it…but what Michael Breus is asking is a lot. Basically, everyone has […]
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Is Exercise Magic?
Please, feel free to call me crazy. But let me go through my thought process, and maybe you won’t think I am. Yesterday was a completely blah day. I’m sure you know how it is. You don’t want to do any work. You know you have stuff to do, but you just can’t get the […]
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Having a Stuffy Nose Sucks – But This Trick Actually Helped me Breathe!
Not being able to breathe easily really sucks. And what’s the worst thing you can do when you have a stuffy nose? Ironically, it’s blow your nose! Seriously. That makes it worse. The more you blow your nose, the worse it will get. Isn’t that crazy? I’ve been doing some research today on how to […]
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And That’s One More Reason I’ll be Having Some Dark Chocolate Tonight! (It Will Help You!)
I’ve been really stressed over the past few days. You know the kind of stress I’m talking about. Not everyday stress, but the kind of stress where you feel your heart beating faster than normal, and it’s not because you were just exercising. Well, I was trying to come up with something that would help […]
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Easy Way to Exercise (I use it all the time) – Stamina In-Motion Elliptical Trainer
If you’re looking for a way to get some more exercise, the Stamina In-Motion Elliptical Trainer is a really neat thing to have around. Let’s start with the price. It’s under $100. There are a lot of elliptical machines and bikes out there that you can get, but most of them are over $100 – […]
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