Take a Break from Social Media! (31 Days to a Happier You: Day 8)
If you think about it, this one should be a given.
When on social media (especially Facebook), all you see are happy people doing amazing things. Very few people post about their bad days, or about the bad things that happen. They’re all posting about vacations, pictures with happy family members, and amazing things that happen in their lives.
Try taking a break from social media. I bet you’ll be happier! Yes, you want to know what your friends or family are up to. So I’m not saying get off of it completely…but every so often, take a break! You’ll find that you’re happier without it.
Enjoy,
This post is part of a 31 Days to a Happier You Challenge! Hopefully by the end of the month you’ll find a bunch of new things you can do to be happier every day!
