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30 Day Mindfulness Challenge: Day 1

In my last post (from earlier today) I talked about how I want to do a 30 Day Mindfulness Challenge, and how I really think it will be helpful to get rid of some stress. I hope you’re going to join me! For each of the 4 weeks, I’m going to pick one method of […]

30 Day Mindfulness Challenge – and Why You Should Try it Too

Are you in a similar situation? I’ve been noticing how stressed I’ve been recently, and how it’s starting to affect multiple areas in my life. Not only am I having a hard time concentrating, but many of my muscles are tight, and some exercise just isn’t enough to make it feel better. Not only that, […]

And That’s One More Reason I’ll be Having Some Dark Chocolate Tonight! (It Will Help You!)

I’ve been really stressed over the past few days. You know the kind of stress I’m talking about. Not everyday stress, but the kind of stress where you feel your heart beating faster than normal, and it’s not because you were just exercising. Well, I was trying to come up with something that would help […]

Do You Get Massages? (I Find Mine More Relaxing When they’re at a Great Price!)

I absolutely love getting massages. I spend so much of my day hunched over a laptop, that not only do my shoulders hurt, but my arms and wrists hurt as well. When I get a massage, my whole body feels better. It’s just wonderful. Now, if you’ve never gotten a massage before, you may wonder […]

Explore Alaska Bears (and many, many other Animals!)

I want to share something I absolutely love doing, especially when I’m a little bit stressed or not as happy as I want to be in the spring or summer. I go to explore.org and watch the bears! It’s SO relaxing, and it just makes me happy. I don’t know why, but it does. Did […]

One of my Favorite Books: The Happiness Project

The Happiness Project by Gretchen Rubin is one of my favorite books. I’ve read it 3 times so far, and know I’ll read it again. It’s for people who enjoy life, but wish they were “happier” with it. Let’s face it. No matter how good life is, we wonder how we could make it better, […]

Since I Love Travel, I love Checking Email Every Wednesday!

Every Wednesday, usually around late morning, I love to check my email. Why? Because I know I’ll find an email from Travelzoo, with their Top 20 Travel Deals of the week. You see, I absolutely love to travel, and always want to find the best deals on travel that I can. So when I get […]

Today is “Look Up at the Sky Day”

Today is “Look Up at the Sky Day”. It means that you should take the time today to stop what you’re doing, and look up. Notice how beautiful the sky is. Appreciate it. Normally we spend each and every day running on autopilot. You go to work, get your errands done, take care of everything […]

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