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I’m so Excited! Hotel Chocolat is Coming to NJ!!
If you live near Paramus, NJ, and love chocolate…I have some great news for you. Hotel Chocolat is coming! There’s a good chance you’ve never heard of them before. Why? Because they’re located in Europe. The company is British. If you’ve been to London, there is a very good chance you’ve seen them though. They […]
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30 Day Mindfulness Challenge: Day 17
I’ve done a bunch of different things so far as part of my 30 Day Mindfulness Challenge, but I have to say that this one is the most fun. Mindful eating. It means exactly what you think. Paying attention to what you’re eating. How it feels in your mouth, how it smells, how it tastes. […]
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And That’s One More Reason I’ll be Having Some Dark Chocolate Tonight! (It Will Help You!)
I’ve been really stressed over the past few days. You know the kind of stress I’m talking about. Not everyday stress, but the kind of stress where you feel your heart beating faster than normal, and it’s not because you were just exercising. Well, I was trying to come up with something that would help […]
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I Have a Confession to Make: I Eat Lean Cuisine for Lunch…
I sometimes eat Lean Cuisine for lunch. I know, I know. I write a blog about being more healthy. I talk about organic foods for goodness sake. And yet at least a few times a week, I go into my freezer at lunch time and take out a Lean Cuisine. I don’t even feel guilty […]
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What Type of Chicken Should You Buy? (Organic, No Antibiotics, Regular, etc…) You Might be Surprised at What they Mean!
When you go to the grocery store to buy chicken, you’ve probably noticed that lately you’re getting more and more options. Instead of just choosing what brand you want to buy, now you have choices such as organic chicken, antibiotic free chicken, free range chicken, non-GMO chicken, and more. And to make matters worse, the […]
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7 Easy Ways to Save Money on your Next Dinner Out
Eating dinner at a restaurant is a lot of fun. You get to spend time with friends and family. No one has to cook. Plus you get to eat foods that you wouldn’t make at home! Unfortunately, eating out can be expensive. But the good news is that there are a lot of ways to […]
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Copycat Recipes – Better Than Going Out to Eat!
Looking up recipes online can be difficult. There are SO many out there, that you don’t even know where to start. Plus, how do you know which ones taste good? That’s why I want to share one fun thing I like to do when looking up recipes online. Look up copycat recipes for your favorite […]
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Today is “Garlic Day” – And It’s Good for You Too!
Today is Garlic Day! I must admit, garlic is one of my favorite foods. I know that it makes your breath smell horrible afterwards, and I try to brush my teeth as soon as I can after eating it…but I just LOVE the taste. I’ll put it on almost anything! (I have to say almost, […]
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How I Start Each Morning – With Lemon Water
Every morning, one of the first things I do is drink a glass of lemon water, and wait about a half of an hour before eating or drinking anything else. I take a half of a lemon, squeeze it into my glass full of water, and enjoy. Don’t get me wrong. It’s a bit of […]
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