Help Other People (31 Days to a Happier You: Day 18)

Want to be happier? Help someone else. It will help remind you that it’s good to be a part of something bigger than yourself. It will also give you a greater sense of belonging.
When you make someone else happy, you’ll also be making yourself happier as well. Volunteering helps you be in the here and now, and helps you realize that other people have problems too. Instead of thinking about your own issues, you’ll be able to take your mind off of them and will be helping others.
So when you want to be happier, help someone else!
Enjoy,
This post is part of a 31 Days to a Happier You Challenge! Hopefully by the end of the month you’ll find a bunch of new things you can do to be happier every day!